Roll the cheese sticks into the almond flour mixture. If you want to learn how to make your own fresh mozzarella, check out this post. These keto mozzarella sticks are sure to be your new favorite snack! If marinara isn’t your thing, you also have some other options. 16 Mozzarella Sticks Store these keto mozzarella sticks … This recipe makes 12 mozzarella sticks. Pair this dish with low carb ranch or low carb marinara (or both). Dip the cheese in the egg, then roll in the coating and repeat for each stick so they are each coated twice and FULLY coated. The sticks should not touch. cheese sticks. Not only is the stringy mozzarella to die for, but the crunch of the breading is out of this world! Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a comission if you click through and purchase. Leave it out if you aren’t fond of the flavor. Quick & Easy Air Fryer Mozzarella Sticks| Keto/Low Carb. We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations. Yes! You can use the cheap stuff in a can or finely shredded if you want to be get fancy. These keto mozzarella sticks are sure to be your new favorite snack! See our Privacy Policy & Terms of Service to learn more. Place the cheese sticks on the plate and freeze for at least one hour or until frozen. Amount Per Serving: If you choose to use it, start with 1/4 cup. Salt and pepper to taste Just pop them in and the hot air quickly cooks the mozzarella sticks from frozen. 15 minutes Add the beaten egg to a bowl. These Easy Keto Mozzarella Sticks are covered in an ultra crispy crust and fried to perfection! Kids love mozzarella cheese sticks as a snack and air frying frozen mozzarella sticks is super quick and easy. Dip each one in the egg mixture. ... Air Fryer: Place the coated mozzarella sticks in the air fryer … Cut the mozzarella string cheese sticks in half across the middle forming a total of 16 Place the crushed pork rind crumbs into another shallow bowl or plate. Yummy keto churro sticks you can make in your air fryer. amzn_assoc_linkid = "902b8b162bac6b40a6a3f7bb14940126"; Heat about half an inch of oil in a frying pan over medium heat. Nov 8, 2020 - Explore Kathy Hardin's board "Air fryer recipes mozzarella sticks", followed by 104 people on Pinterest. It's crispy, golden crust and warm gooey center will make you grateful that you've gone low carb. Depending on your preference, cheese dipped in cheese either sounds like heaven or like the grossest thing you’ve ever heard of. amzn_assoc_tracking_id = "buttertogethe-20"; Remove beef from the air fryer, and leave to rest for 10 to 15 minutes before serving. Required fields are marked *. This is kind of a secret trick of the trade! Hey! How to store keto cheese sticks. These do heat up quick in the microwave (less then 5 seconds in mine!) Keto appetizer idea for the holidays that everyone will eat. Cuisine: Place the frozen cheese sticks into the air fryer, and cook for 6-8 minutes until browned and softened, but not completely melted. You don't want cheese oozing out. Arrange frozen breaded mozzarella sticks in an even layer in the basket of your air fryer. Chalked full of delicious keto-friendly desserts, this eBook is a must have for everyone living a ketogenic lifestyle! This appetizer has been a favorite starter for the last few decades for good reason. Egg 6. If you still want to enjoy your favorite snack but without the carbs, these air fryer keto mozzarella sticks are the answer! You can easily enjoy two mozzarella sticks for just 1.8 net carbs! 8 Mozzarella string cheese sticks Cut the mozzarella string cheese sticks in half across the middle forming a total of 16 cheese sticks. Serving Size: 1 Mozzarella Cheese Stick Finally, even though it might sound weird, dipping these air fryer keto mozzarella sticks in queso might just suit your fancy. These seriously could not be any easier to make! ½ cup Almond flour Place the breaded cheese sticks onto a parchment lined tray, and place into the freezer for a minimum of 2 hours and up to overnight. If you don’t have an air fryer, don’t fret! Quick keto snacks in the air fryer rock! You can most definitely throw your mozzarella sticks in the oven to bake them instead of frying. Spray each stick with oil. amzn_assoc_title = "Need Low Carb Essentials? One easy and satisfying snack idea is to air fry salami wrapped mozzarella cheese sticks. Remove the cheese stick from the egg mixture and immediately dip it in the pork panko. Using a fork, whisk the egg until the yolk and … Add the beaten egg to a bowl. Place the almond flour, garlic powder, parsley flakes as well as salt and pepper to taste into a shallow bowl or plate and mix together well. Arrange the coated fish sticks in the heated air fryer, making sure they don’t touch. The bad news about traditional mozzarella sticks is that there are a ton of hidden carbs in the breading! Prep a freezer safe plate with parchment paper. Place the coated cheese sticks on the air fryer tray. Tweet on Twitter Share on Facebook Pinterest. Make in the oven, air fryer or frying pan and serve with Marinara sauce. I can’t imagine them lasting this long but I thought I would throw it in, just in case. (If your air fryer is smaller, do two batches to make sure there is … Preparation is key when it comes to staying on track with a gluten-free or keto diet and these Air Fryer Mozzarella Sticks are clutch for a quick finger food or easy appetizer. We recommend Rao’s Marinara sauce as it is extremely low in carbs and sugars. I have started only posting recipes that my teen will eat because I think that might help people who have kids (no one wants to make a separate Keto dinner right?) GET YOUR FREE PHYSICAL KETO COOKBOOK HERE . Click HERE To Pin Air Fryer Keto Mozzarella Sticks. "},{"@type":"HowToStep","text":"Add the beaten egg to a bowl. Yummmy anyway they cook. Air Fryer Keto Mozzarella Sticks (If your air fryer is smaller, do two batches to make sure there is room for the air to flow. 1 Egg Place in the air fryer and cook for 6 minutes at 360 degrees Fahrenheit. This gets tricky because there are not many frying oils that are healthy, but there certainly are some options. Otherwise, baking these keto mozzarella sticks in the oven is a great alternative! No need to spend hours mixing up ketogenic diet recipes when you can make these sweet treats. These keto cheese sticks will turn out perfectly crispy without any deep-frying required. amzn_assoc_search_bar = "true"; Cook at … We are excited to get to chronicle our low carb adventures, share our tasty recipes, and connect with you. Air … Make sure that you use low moisture string cheese for this project. A serving size is four sticks. Make up a batch and stop at the point where you freeze them. It’s easily one of our favorite frozen food snacks to cook in the air fryer. Add a beaten egg to a bowl. They’ll stay fresh in an airtight container for 2-3 days. Place the almond flour, garlic powder, parsley flakes as well as salt and pepper to taste into a shallow bowl or plate and mix together well. This post may contain affiliate links. The more frozen the cheese "; You only need a few simple ingredients: 1. The most obvious is the tried and true marinara sauce. Posted on Last updated: October 15, 2020 Categories All Recipes, Appetizers & Sides, Lunch & Dinner. so if you can re-heat them if the Big Game goes into overtime ;). How To Make Air Fryer Keto Mozzarella Sticks. Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs. The more frozen the cheese sticks are, the easier it will be to air fry them without them melting too quickly. I am going to try it soon but I don’t see why it wouldn’t work. Preheat the air fryer to 37o degrees. You can also share it on instagram and use the hashtag #buttertogetherkitchen and we will feature you on our page. You’ll need to clear a flat place before you start to avoid frustration. Unwrap and cut string cheese in half cross ways to make short sticks. The information provided is calculated through a free-web based nutrition calculator and is not guaranteed to be accurate. "},{"@type":"HowToStep","text":"Place the frozen cheese sticks into the air fryer, and cook for 6-8 minutes until browned and softened, but not completely melted. ( scroll down for printable recipe card w/ full ingredients & instructions) Place the almond flour, garlic powder, parsley flakes as well as salt and pepper to. Keto mozzarella cheese sticks ingredients: 6 mozzarella string cheese sticks 1-2 large eggs, beaten The problem I had in making these cheesy treats is … If you’re a cheese lover, find (or make) a good queso to dip these air fryer keto mozzarella sticks in! Preheat the air fryer to 400 degrees if needed. We develop and share easy, healthy and delicious Low Carb recipes and weight loss tips to keep our awesome readers on track with their health goals. Of course, if you are trying to avoid sugars you will have to be very selective about which marinara you elect to use as many of them contain added sugars or high amounts of natural sugars. Slice and serve. How to Air Fry Frozen Mozzarella Sticks or Cheese Sticks. See more ideas about air fryer recipes, air fryer, recipes. Keep an eye on them after the 10 minute point to make sure they don’t burn. amzn_assoc_placement = "adunit0"; Home » Appetizers » Keto Air Fryer Mozzarella Sticks. String cheese (yes, those same string cheese sticks you had back in elementary school!) They are so incredibly simple to make, are completely keto friendly, and taste just as good, if not better, as the traditional version you know and love. 5. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Air Fryer Keto Mozzarella Sticks","author":{"@type":"Person","name":"Kasey"},"datePublished":"2020-03-04","recipeYield":"16 Mozzarella Sticks","description":"Air Fryer Keto Mozzarella Sticks are the perfect melty, cheese, crispy snack that you know and love, just without the carbs! Yes. While it may not seem like the breading that coats the hot melty cheese is very significant, the carbs contained in it can really begin to add up! amzn_assoc_ad_type = "smart"; Most importantly, it tastes wonderful! Annnd, everyone wants their kids to eat healthy food too. Let the low carb mozzarella sticks cool for about a minute in the air fryer basket before removing them. Wrap each with a piece of salami and secure with a toothpick. Place the crushed pork rind crumbs into another shallow bowl or plate. I am sure you could sub in coconut flour but it might (definitely) change the flavor. You may choose to fry them in avocado oil or even olive oil, though it may affect the taste. Cook on 400° for 6 minutes, or until golden and crisp on the outside and melty in the center. amzn_assoc_marketplace = "amazon"; Yield: 16 Mozzarella sticks are a class appetizer or snack. Yield: Air Fryer Keto Mozzarella Sticks are the perfect melty, cheese, crispy snack that you know and love, just without the carbs! Press the cheese into the coating to make sure it sticks. While it may not be your thing, ranch dressing may be a good dipping sauce as long as you don’t have too much. These easy low carb mozzarella sticks are a fun snack for the keto diet. Calories: 90 Total Fat: 6.7g Carbohydrates: 0.6g Net Carbohydrates: 0.2g Fiber: 0.4g Protein: 7.4g Hey y’all! PROMOCION KETO BARS DE PERFECT KETO HASTA 30% OFF! © Kasey 8 minutes amzn_assoc_region = "US"; The crust should be starting to brown. taste into a shallow bowl or plate and mix together well. Re-heat in the air-fryer if you have leftovers. Cook Time: Perfect melty, cheese and crispy Mozzarella sticks are a fan favorite nobody can resist and now you can enjoy it guilt free with this Air Fryer Keto recipe that … Place beef roast in the air fryer basket, and cook for 45 to 48 minutes for medium-rare (turn meat after 20 minutes). Fresh Mozzarella won’t work even though its freaking delicious. Dec 19, 2019 - Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Ingredients Not only that, but in many varieties of mozzarella sticks there is even sugar! The only issue with baking these keto mozzarella sticks may be that the breading will get a bit mushy even if you do turn your mozzarella sticks half way through baking them. Your email address will not be published. So…I just cant believe these Mozzarella Sticks are Keto. Place cheese sticks into a small rectangular dish or other container, and chill in the freezer for at least 25 minutes. You shouldn't need extra salt because the parm is salty, but test it to make sure. (scroll down for printable recipe card w/ full ingredients & instructions). This ingredient is optional. Firmly press the panko around the cheese stick if you like the extra coating on your cheese sticks. How to Prevent the Cheese from Melting Through the Coating. To ensure we provide you with good information, we look at a variety of calculators. Serve up a platter of these keto mozzarella sticks and score some serious points! / Thank you so much for watching and bless you all! While we prefer to make these keto mozzarella sticks in the air fryer, an air fryer is not necessarily required. Mix up these low carb treats in under 10 minutes. Keto Air Fryer Mozzarella Sticks (Hip 2 Keto) Mini Keto Mozzarella Sticks (Keto Resource) Can I Bake These Mozzarella Sticks Instead? 1 tbsp Parsley flakes You can read more here…. Spray each stick with oil. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Jump to:Ingredients:‍ How to make the Cheese Sticks:Tips and FAQ’S: Recipe. Oil for fryingThat’s it – 6 ingredients.Once you’ve got everything set aside, you’ll slice your mozzarella sticks in half and pop them in the freezer for about 20-30 minutes. For a slightly crispier outside, use a cooking spray to lightly coat them. Italian seasoning 5. I hope you'll find them useful and will love this fantastic recipe. Butter Together Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a comission if you click through and purchase. Depending on the brand, some varieties of ranch contain a high amount of carbs and less-than-desirable ingredients. Firstly, you could choose to fry them in oil. I have this Ninja Foodi and all of the sticks fit on the top rack just fine. Preheat the oven to 400F, lay them on parchment and turn over after 5 minutes. 23 minutes Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs. "},{"@type":"HowToStep","text":"Preheat the air fryer to 400 degrees if needed. "},{"@type":"HowToStep","text":"Place the crushed pork rind crumbs into another shallow bowl or plate. These keto mozzarella sticks are sure to be your new favorite snack! Carbquick would make an excellent coating for these Mozzarella Sticks. Place the breaded cheese sticks onto a parchment lined tray, and place into the Easy low carb recipe for the BEST air fried churro sticks. Return to freezer for 30 more minutes (see note). Cook for 12-15 minutes until golden brown on the outside and cooked through on the inside. They are so simple, yet so delicious! When you’re ready to devour keto mozzarella sticks, simply fry them quickly (preferred) or bake them in the oven for 8 minutes. Made with just a … There is nothing quite like biting in to a hot, melty, stringy Mozzarella stick! sticks are, the easier it will be to air fry them without them melting too quickly. Heat air fryer to 400ºF. Nutritional Disclaimer: We are not certified nutritionists. Instead of frying these in oil, a better choice may be to simply bake them in the oven. Even though air fryers are our new favorite small kitchen appliance and are super convenient and offer an easy way to “fry” foods without oils, if you don’t have one you will still be okay. Place breaded mozzarella sticks in a single layer and spray with olive oil spray. ... Air Fryer Instructions: Preheat your oven to 390 degrees F. Add the frozen cheesesticks to the air fryer basket and … 2. Add a beaten egg to a bowl. Serve immediately with low carb dip for best results. Parchment paper will make your life easier when making Mozzarella Sticks. Stay safe! I am not affiliated with the cheesemaking.com but I have made fresh mozzarella cheese using their products and it was fun and delicious. These easy low carb mozzarella sticks are a fun snack for the keto diet. Cut cheese sticks into thirds. Prep Time: When it comes to dipping your air fryer keto mozzarella sticks, you have some really great options! American You can always opt to make these keto mozzarella sticks another way. Place the coated mozzarella cheese sticks in a single layer in the air fryer basket. Print Serving size: 1/8 of a recipe (8.6 ounces) amzn_assoc_ad_mode = "manual"; Crack the egg into a shallow bowl or onto a plate. Before jumping to the recipe, don't miss the HELPFUL RECIPE TIPS in the post! Continue until they are golden brown and pull them out immediately if they start oozing. The nutritional information for the Air-Fried Mozzarella Sticks is provided as a courtesy. If you didn’t look at the nutrition label, you would have no idea that it was anything but “traditional” marinara. Your email address will not be published. Keto air fryer churro sticks that are tasty and delish. These come out nice and crispy thanks to the air fryer. Place them in a single layer in the air fryer. 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Steps: freeze the cheese sticks garlic powder, parsley flakes as well salt! Oven is a lot sharper and may be better suited to small servings though before I started with and... Of this world is OFF please feel free to do your own calculations a baking lined. Because there are a ton of hidden carbs in the comment section below our figures if! Sticks there is even sugar remove the mozzarella string cheese sticks into the egg mixture and immediately dip in! Do n't miss the HELPFUL recipe TIPS in the oven to 400F and on... Had back in elementary school! ’ m going to try it.. To small servings though you think in the oven the HELPFUL recipe in... To fry them without them melting too quickly recipe for the holidays that everyone will eat be new. Thing you ’ re Ready weird, dipping these air fryer tray ( less then 5 in. Not affiliated with the cheesemaking.com but I have made fresh mozzarella won ’ t if! Contain a high amount of carbs and less-than-desirable ingredients desserts, this eBook a! Baking these keto mozzarella sticks are the PERFECT melty, cheese, crispy snack that you use low string! With a toothpick salami wrapped mozzarella cheese sticks will turn out perfectly crispy without any deep-frying.. Like heaven or like the extra coating on keto mozzarella sticks air fryer cheese sticks into the air fryer rack is. The answer the bad news about traditional mozzarella sticks in half across the middle forming a total of cheese. The panko around the cheese sticks are sure to be get fancy, and with..., some varieties of mozzarella sticks is provided as a courtesy to air fry them without them melting quickly!, melty, cheese dipped in cheese either sounds like heaven or like the thing! Wouldn ’ t touch keto diet not guaranteed to be your new favorite snack without. Turn out perfectly crispy without any deep-frying required for this project of our favorite frozen food snacks to in!